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Conor McGregor
Welterweight · “The Notorious”

Conor McGregor

22-7-0 UFC 10-5-0
One-Punch Power Fast Starter Forward Pressure Finisher
5'9"Height
74"Reach
SouthpawStance
38Age
8KO wins
0Sub wins
80.0%Finish rate
7:34Avg fight

Skill profile

Rated 0–100 · where 138 MMA has read him, his grades and tags set each axis and the stats only nudge inside his band · stats alone where he is silent · the rim is reserved for specialists
Striking — Above avg, rated 75 of 100 · 138 MMA: striking good · Jul 2026 · stats read 87 → nudged +11 inside the band · tag counter striking: good (+1) · claims striking power +3, kicking +3 (+6) Accuracy — Above avg, rated 76 of 100 · claims counter striking +3 (+3) Striking D — Weak, rated 21 of 100 · stats only — nothing in his reads bears on this axis Durability — Below avg, rated 36 of 100 · stats only — nothing in his reads bears on this axis Wrestling — Weak, rated 20 of 100 · stats only — nothing in his reads bears on this axis TD Defense — Above avg, rated 71 of 100 · 138 MMA tag td defense: good · Jul 2026 · stats read 53 → nudged -3 inside the band Grappling — Below avg, rated 36 of 100 · 138 MMA: grappling decent · Jul 2026 · stats read 30 → nudged -3 inside the band Control — Below avg, rated 29 of 100 · stats only — nothing in his reads bears on this axis Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking good
1 analyst read graded this phase
  • good UFC 329 Full Card Preview & Predictions · July 5, 2026 watch ↗
grappling decent
1 analyst read graded this phase
  • decent UFC 329 Full Card Preview & Predictions · July 5, 2026 watch ↗
wrestling not yet read
cardio not yet read
durability not yet read
striking good 1 read
grappling decent 1 read
wrestling not yet read
cardio not yet read
durability not yet read

138 MMA anchors Striking, TD Defense, Grappling · his tags and claims adjust Accuracy · stats alone on Striking D, Durability, Wrestling, Control.

One-Punch Power 13 knockdowns · 1.72 per 15 min
Fast Starter 138 MMA · Jul 2026 tags pace: fast starter
Forward Pressure 5.3 landed and 4.7 absorbed per minute — he turns fights into firefights
Finisher 80% of wins by knockout or submission (8 KO, 0 sub)
Career rates — the raw numbers behind the chart
Sig. strikes landed / min5.27
Sig. strikes absorbed / min4.71
Striking accuracy49.5%
Striking defense53.9%
Knockdowns / 15 min1.72
Takedowns / 15 min0.66
Takedown accuracy55.6%
Takedown defense66.7%
Sub attempts / 15 min0.13
Control time12.2%
Record vs .500+ opponents10-5

Insider info

1 analyst read · 138 MMA · our paraphrase, never his words
vs Max Holloway coinflip UFC 329 Full Card Preview & Predictions · July 5, 2026
strikinggood grapplingdecent

Right after naming Holloway as the pick he says either man could win and admits total uncertainty about what McGregor has left -- a direct hedge on the pick itself.

Returning after roughly five years away and without a win in that long a stretch, everything here is explicit speculation per the analyst, who repeatedly says nobody can really know what is left. On what is remembered: a solid striker who uses his jab mainly as a rangefinder rather than a true weapon, very good counters, and an impressive, traditional-martial-arts-style kick arsenal that is harder to read because the chamber looks similar across kick types. His signature sequence is using kicks to force opponents to circle into his cross -- called his single best and most dangerous weapon -- though that setup works better against single-shot throwers than against someone like Holloway who throws in bunches. Grappling has historically been a problem in his losses; he uses his range as takedown defense and punishes failed takedowns, a method that has mostly worked except against elite grapplers. He is also a quick starter.

Strengthjab as a rangefinder
Strengthvery good counters
Strengthdeep, hard-to-read kick arsenal
Strengthcross set up by kicks, called his most dangerous weapon
Strengthrange-based takedown defense
Strengthpunishes failed takedowns
Strengthquick starter
Weaknesssignature kick-to-cross setup works less well against high-volume, multi-shot strikers
Weaknessgrappling has historically been a problem in his losses
Weaknesscardio was never considered great even in his prime
range · longtd defense · goodpace · fast startercounter striking · good

Striking trend

Sig. strikes/min, last 8 fights · green = win
March 5, 2016 vs Nate Diaz — 6.63/min (L) Mar '16 August 20, 2016 vs Nate Diaz — 6.56/min (W) Aug '16 November 12, 2016 vs Eddie Alvarez — 3.97/min (W) Nov '16 October 6, 2018 vs Khabib Nurmagomedov — 2.83/min (L) Oct '18 January 18, 2020 vs Donald Cerrone — 28.5/min (W) — only 0.7 min of tape, so this rate reflects how fast the fight ended more than how he fought Jan '20 January 23, 2021 vs Dustin Poirier — 3.85/min (L) Jan '21 July 10, 2021 vs Dustin Poirier — 5.4/min (L) Jul '21 July 11, 2026 vs Max Holloway — 0.0/min (L) — only 1.1 min of tape, so this rate reflects how fast the fight ended more than how he fought Jul '26

Fight history

15 UFC bouts · newest first · opponent records as of fight night
L Max Holloway 27-9 walk-in KO/TKO · R1 1:09 — UFC 329: McGregor vs. Holloway 2 · July 11, 2026
0/6Sig. strikes
12/19Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Dustin Poirier 27-6 walk-in TKO - Doctor's Stoppage · R1 5:00 — UFC 264: Poirier vs. McGregor 3 · July 10, 2021
27/38Sig. strikes
36/66Absorbed
0/0Takedowns
0:00Control
0Knockdowns
1Sub attempts
L Dustin Poirier 26-6 walk-in KO/TKO · R2 2:32 — UFC 257: Poirier vs. McGregor · January 23, 2021
29/66Sig. strikes
48/91Absorbed
0/1Takedowns
1:07Control
0Knockdowns
0Sub attempts
W Donald Cerrone 36-13 walk-in KO/TKO · R1 0:40 — UFC 246: McGregor vs. Cowboy · January 18, 2020
19/26Sig. strikes
0/1Absorbed
0/0Takedowns
0:13Control
1Knockdowns
0Sub attempts
L Khabib Nurmagomedov 23-0 walk-in TITLE Submission · R4 3:03 — UFC 229: Khabib vs. McGregor · October 6, 2018
51/81Sig. strikes
70/119Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Eddie Alvarez 28-4 walk-in TITLE KO/TKO · R2 3:04 — UFC 205: Alvarez vs McGregor · November 12, 2016
32/84Sig. strikes
9/41Absorbed
0/0Takedowns
0:54Control
3Knockdowns
0Sub attempts
W Nate Diaz 19-10 walk-in Decision - Majority · R5 5:00 — UFC 202: Diaz vs. McGregor 2 · August 20, 2016
164/286Sig. strikes
166/343Absorbed
0/1Takedowns
1:31Control
3Knockdowns
0Sub attempts
L Nate Diaz 18-10 walk-in Submission · R2 4:12 — UFC 196: McGregor vs Diaz · March 5, 2016
61/140Sig. strikes
77/152Absorbed
0/1Takedowns
0:39Control
0Knockdowns
0Sub attempts
W Jose Aldo 25-1 walk-in TITLE KO/TKO · R1 0:13 — UFC 194: Aldo vs McGregor · December 12, 2015
5/6Sig. strikes
1/3Absorbed
0/0Takedowns
0:02Control
1Knockdowns
0Sub attempts
W Chad Mendes 17-2 walk-in TITLE KO/TKO · R2 4:57 — UFC 189: Mendes vs McGregor · July 11, 2015
46/92Sig. strikes
31/48Absorbed
0/0Takedowns
0:04Control
1Knockdowns
0Sub attempts
W Dennis Siver 22-9 walk-in KO/TKO · R2 1:54 — UFC Fight Night: McGregor vs Siver · January 18, 2015
64/119Sig. strikes
32/104Absorbed
0/0Takedowns
0:26Control
1Knockdowns
0Sub attempts
W Dustin Poirier 16-3 walk-in KO/TKO · R1 1:46 — UFC 178: Johnson vs Cariaso · September 27, 2014
9/29Sig. strikes
10/19Absorbed
0/0Takedowns
0:03Control
1Knockdowns
0Sub attempts
W Diego Brandao 17-9 walk-in KO/TKO · R1 4:05 — UFC Fight Night: McGregor vs Brandao · July 19, 2014
18/49Sig. strikes
9/22Absorbed
1/1Takedowns
2:21Control
1Knockdowns
0Sub attempts
W Max Holloway 7-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Shogun vs Sonnen · August 17, 2013
53/153Sig. strikes
23/93Absorbed
4/5Takedowns
6:26Control
0Knockdowns
0Sub attempts
W Marcus Brimage 6-1 walk-in KO/TKO · R1 1:07 — UFC on FUEL TV: Mousasi vs Latifi · April 6, 2013
21/35Sig. strikes
12/41Absorbed
0/0Takedowns
0:05Control
1Knockdowns
0Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
22-7-0Pro record
SBG IrelandGym / team

Wins by method

KO/TKO 19
Submission 1
Decision 2
Other 0

Losses by method

KO/TKO 3
Submission 4
Decision 0
Other 0

Fights by organization

UFC 15
Cage Warriors 5
Chaos FC 2
Cage of Truth 2
Celtic Gladiator 1
Immortal FC 1
Cage Contender 1
K.O. 1

+ 1 more organizations in the full career list

Full career — 29 fights, every organization
OpponentMethodEventOrg RdTime
L Max Holloway TKO (knee injury) UFC 329
July 11, 2026
UFC 1 1:09
L Dustin Poirier TKO (doctor stoppage) UFC 264
July 10, 2021
UFC 1 5:00
L Dustin Poirier TKO (punches) UFC 257
January 24, 2021
UFC 2 2:32
W Donald Cerrone TKO (head kick and punches) UFC 246
January 18, 2020
UFC 1 0:40
L Khabib Nurmagomedov Submission (neck crank) UFC 229
October 6, 2018
UFC 4 3:03
W Eddie Alvarez TKO (punches) UFC 205
November 12, 2016
UFC 2 3:04
W Nate Diaz Decision (majority) UFC 202
August 20, 2016
UFC 5 5:00
L Nate Diaz Submission (rear-naked choke) UFC 196
March 5, 2016
UFC 2 4:12
W José Aldo KO (punch) UFC 194
December 12, 2015
UFC 1 0:13
W Chad Mendes TKO (punches) UFC 189
July 11, 2015
UFC 2 4:57
W Dennis Siver TKO (punches) UFC Fight Night: McGregor vs. Siver
January 18, 2015
UFC 2 1:54
W Dustin Poirier TKO (punches) UFC 178
September 27, 2014
UFC 1 1:46
W Diego Brandão TKO (punches) UFC Fight Night: McGregor vs. Brandão
July 19, 2014
UFC 1 4:05
W Max Holloway Decision (unanimous) UFC Fight Night: Shogun vs. Sonnen
August 17, 2013
UFC 3 5:00
W Marcus Brimage TKO (punches) UFC on Fuel TV: Mousasi vs. Latifi
April 6, 2013
UFC 1 1:07
W Ivan Buchinger KO (punch) Cage Warriors 51
December 31, 2012
Cage Warriors 1 3:40
W Dave Hill Submission (rear-naked choke) Cage Warriors 47
June 2, 2012
Cage Warriors 2 4:10
W Steve O'Keefe KO (elbows) Cage Warriors 45
February 18, 2012
Cage Warriors 1 1:35
W Aaron Jahnsen TKO (punches) Cage Warriors: Fight Night 2
September 8, 2011
Cage Warriors 1 3:29
W Artur Sowiński TKO (punches) Celtic Gladiator 2
June 11, 2011
Celtic Gladiator 2 1:12
W Paddy Doherty KO (punch) Immortal FC 4
April 16, 2011
Immortal FC 1 0:04
W Mike Wood KO (punches) Cage Contender 8
March 12, 2011
Cage Contender 1 0:16
W Hugh Brady TKO (punches) Chaos FC 8
February 12, 2011
Chaos FC 1 2:31
L Joseph Duffy Submission (arm-triangle choke) Cage Warriors 39
November 27, 2010
Cage Warriors 1 0:38
W Connor Dillon TKO (corner stoppage) Chaos FC 7
October 9, 2010
Chaos FC 1 4:22
W Stephen Bailey TKO (punches) K.O.: The Fight Before Christmas 1
December 12, 2008
K.O. 1 1:22
L Artemij Sitenkov Submission (kneebar) Cage of Truth 3
June 28, 2008
Cage of Truth 1 1:09
W Mo Taylor TKO (punches) Cage Rage Contenders: Ireland vs. Belgium
May 3, 2008
Cage Rage Contenders 1 1:06
W Gary Morris TKO (punches) Cage of Truth 2
March 8, 2008
Cage of Truth 2 0:08

Career history from the fighter's Wikipedia record table (Conor McGregor) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 189 qualified Welterweight fighters · tick = division mean
Striking volume /min 5.3 avg 3.4
Strikes absorbed /min 4.7 avg 3.3
Striking accuracy 49.5% avg 45.1%
Striking defense 53.9% avg 55.2%
Takedowns /15 min 0.7 avg 1.5
Takedown accuracy 55.6% avg 40.2%
Takedown defense 66.7% avg 62.6%
Sub attempts /15 min 0.1 avg 0.6
Control time 12.2% avg 21.5%
Finish rate 80.0% avg 53.9%

Headshot of Conor McGregor by U.S. Secretary of Defense · Public domain · Wikimedia Commons · cropped and resized

Hero photo of Conor McGregor by U.S. Secretary of Defense · Public domain · Wikimedia Commons