Sean Strickland
Skill profile
138 MMA anchors Striking, Wrestling, TD Defense, Grappling · his tags and claims adjust Accuracy, Striking D, Durability · stats alone on Control.
Career rates — the raw numbers behind the chart
Insider info
vs Khamzat Chimaev clear UFC 328 Full Card Preview & Predictions · May 2, 2026
picks Chimaev despite rooting for Strickland personally, reasoning he can't match the grappling
A forward-marching striker the analyst credits with a top-tier gas tank - arguably the best conditioning of anyone at this weight - alongside very high work rate and striking defense the analyst insists is better than the official numbers suggest. He establishes his jab constantly and, by the analyst's read, is only now starting to learn when to commit heavier to his punches rather than staying purely safe. His grappling is good - solid takedown defense and scrambling - though he no longer attempts takedowns himself.
vs Anthony Hernandez coinflip UFC Fight Night Strickland vs Hernandez Full Card Preview & Predictions · February 14, 2026 · 1 read since
says plainly he has no good read on this one and is only picking a side for the sake of having a pick
Our paraphrase: a solid striker whose pressure is constant rather than aggressive -- he simply walks opponents down behind a high volume of jabs and a real striking defense, uses a teep to discourage entries, and cuts off the cage well. He doesn't commit heavily to his own strikes, a trade-off the analyst calls both good (balance, positioning) and bad (fewer finishes). His grappling defense is a real asset too -- he fights off grips and gets back to his feet quickly, historically hard to hold down for long stretches. The analyst calls him clearly the better striker if the fight stays standing, but rates this an extremely close, hard-to-call style clash overall.
vs Dricus Du Plessis lean UFC 312 Full Card Analysis, Prediction & Breakdown · February 4, 2025 · 2 reads since
He discloses that he picked against DDP before and 'felt stupid for it', then says 'maybe I'm wrong' again here -- an explicit admission of uncertainty alongside the pick for Strickland.
Strickland's whole striking identity is volume and constant walking-down pressure at a rate that stands out even for middleweight -- mocked online, but genuinely effective by the analyst's own account. His defense centers on a parry that carries a known counter-hook risk (as Pereira showed); he mixes in the jab and a teep, cuts the cage off well, and chooses not to load up on power shots so he stays balanced.
vs Dricus Du Plessis lean UFC 297 Full Card Breakdown, Analysis, & Prediction · January 16, 2024 · 3 reads since
He self-rates this directly as a low-confidence pick, though not the single lowest on the card (that is jourdain_vs_woodson). He opens the breakdown saying he'd rather just watch as a fan, reaches for the root-beer idiom, but does give specific reasoning: Strickland takes rounds four and five, the earlier rounds are a toss-up, and he sides with whoever owns the rounds he's sure of -- real mechanism, capped conviction.
Sean Strickland is framed as having reached a new level after beating a top opponent, built around constant forward pressure, a jab-first attack, great striking defense, a decent kicking game used as connective tissue between punches, great takedown defense, and famously deep, fantastic cardio; his one named technical vulnerability is the lead hook, which the analyst argues Du Plessis is unlikely to land the way a specific past opponent did.
vs Israel Adesanya emphatic UFC 293 Full Card Breakdown, Predictions, & Analysis · September 6, 2023 · 4 reads since
He commits to Adesanya as the winner in seg 18, listing him as holding nearly every edge aside from cardio, and explicitly rejects the one path he floats for Strickland, calling it very unlikely. A closing chaos-scenario about a Strickland win is framed as a wish for drama, not a genuine second read, and he reaffirms Adesanya right after it and again at the sign-off.
A good striker who, despite criticism, stays relatively safe, pressing forward with constant jab volume and cutting off the cage well; the analyst notes he has begun throwing kicks somewhat more often than in the past. His striking defense is weak specifically against the lead hook, which is how he was knocked out by Alex Pereira. His grappling is used mainly for defense, and the analyst rates his takedown defense well; his decent offensive grappling is referenced from his past welterweight run rather than recent form. His single biggest weapon is an exceptional pace and cardio that the analyst expects to wear down an opponent late.
vs Abus Magomedov lean UFC Fight Night Strickland vs Magomedov Full Card Breakdown & Predictions (UFC Vegas 76) · June 27, 2023 · 5 reads since
He calls this explicitly his least confident pick on the card ('not my most confident pick') and voices genuine doubt about how the fight unfolds in the late rounds; this is a hedge on the win's difficulty, not a wager/price comment, since no bet sizing or odds appear in this chapter at all.
A high-volume, forward-pressing striker who walks opponents down behind a constant jab, mixing in more kicks than before, without committing hard to any one strike. His striking defense is strong everywhere except the lead hook, where his guard is explicitly open. He also has good, solid takedown defense and has faced a notably higher level of UFC competition than his opponent. THE PICK SENTENCE ITSELF sits inside a passage tagged to the wrong corner (see review_flags) -- resolved by his name being used directly and by the commitment language, not by the tag.
vs Jared Cannonier clear UFC Fight Night: Cannonier vs Strickland Full Card Analysis, Preview, & Prediction · December 14, 2022 · 6 reads since
ANALYTICAL PICK: Strickland is confidently favored to win by decision/moneyline: 'almost for certain' he gets the nod over five rounds; the stated reasoning is that a higher-volume, better 'minute winner' should not lose a decision to a lower-volume opponent. || VALUE PLAY (kept distinct, not a second verdict): Separately recommends a Cannonier-by-knockout prop as a value/odds play ('play Cannonier knockout, Strickland moneyline') -- explicitly framed as a method/price bet, not a competing outcome pick; Cannonier is still described as the betting underdog even on this knockout-method prop. || REPRESENTATION NOTE: Per the brief, this is staged as a single analytical verdict (Strickland) with the Cannonier-by-knockout recommendation kept inside this field as a distinct value/method play -- not written as a second verdict and not treated as a contradiction.
A high-volume, forward-pressuring boxer who works behind a crisp one-two and punishes opponents who turtle against the cage with uppercuts. He has good, rarely-used wrestling from his earlier UFC run, great cardio, and is specifically praised as an excellent 'minute winner' over five rounds. His recent knockout loss to the current champion is treated as a bad gameplan against an elite kickboxer rather than a real indictment of his skill; his own main vulnerability is to leg kicks and other strikes as he walks forward without backing up.
Striking trend
Fight history
W Khamzat Chimaev 15-0 walk-in TITLE Decision - Split · R5 5:00 — UFC 328: Chimaev vs. Strickland · May 9, 2026
W Anthony Hernandez 15-2 walk-in KO/TKO · R3 2:23 — UFC Fight Night: Strickland vs. Hernandez · February 21, 2026
L Dricus Du Plessis 22-2 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC 312: Du Plessis vs. Strickland 2 · February 8, 2025
W Paulo Costa 14-3 walk-in Decision - Split · R5 5:00 — UFC 302: Makhachev vs. Poirier · June 1, 2024
L Dricus Du Plessis 20-2 walk-in TITLE Decision - Split · R5 5:00 — UFC 297: Strickland vs. Du Plessis · January 20, 2024
W Israel Adesanya 24-2 walk-in TITLE Decision - Unanimous · R5 5:00 — UFC 293: Adesanya vs. Strickland · September 9, 2023
W Abus Magomedov 25-4 walk-in KO/TKO · R2 4:20 — UFC Fight Night: Strickland vs. Magomedov · July 1, 2023
W Nassourdine Imavov 12-3 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Strickland vs. Imavov · January 14, 2023
L Jared Cannonier 15-6 walk-in Decision - Split · R5 5:00 — UFC Fight Night: Cannonier vs. Strickland · December 17, 2022
L Alex Pereira 5-1 walk-in KO/TKO · R1 2:36 — UFC 276: Adesanya vs. Cannonier · July 2, 2022
W Jack Hermansson 22-6 walk-in Decision - Split · R5 5:00 — UFC Fight Night: Hermansson vs. Strickland · February 5, 2022
W Uriah Hall 17-9 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Hall vs. Strickland · July 31, 2021
W Krzysztof Jotko 22-4 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Reyes vs. Prochazka · May 1, 2021
W Brendan Allen 15-3 walk-in KO/TKO · R2 1:32 — UFC Fight Night: Felder vs. Dos Anjos · November 14, 2020
W Jack Marshman 23-9 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Hall vs. Silva · October 31, 2020
W Nordine Taleb 14-5 walk-in KO/TKO · R2 3:10 — UFC Fight Night: Oezdemir vs. Smith · October 27, 2018
L Elizeu Zaleski dos Santos 17-5 walk-in KO/TKO · R1 3:40 — UFC 224: Nunes vs. Pennington · May 12, 2018
W Court McGee 18-6 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Poirier vs. Pettis · November 11, 2017
L Kamaru Usman 9-1 walk-in Decision - Unanimous · R3 5:00 — UFC 210: Cormier vs. Johnson 2 · April 8, 2017
W Tom Breese 10-0 walk-in Decision - Split · R3 5:00 — UFC 199: Rockhold vs. Bisping 2 · June 4, 2016
W Alex Garcia 13-2 walk-in KO/TKO · R3 4:25 — UFC Fight Night: Cowboy vs Cowboy · February 21, 2016
W Igor Araujo 25-7 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Mir vs Duffee · July 15, 2015
L Santiago Ponzinibbio 17-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Bigfoot vs Mir · February 22, 2015
W Luke Barnatt 8-0 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Munoz vs Mousasi · May 31, 2014
W Robert McDaniel 1-1 walk-in Submission · R1 4:33 — UFC 171: Hendricks vs Lawler · March 15, 2014
Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.
Record breakdown
Wins by method
Losses by method
Fights by organization
Full career — 38 fights, every organization
| Opponent | Method | Event | Org | Rd | Time | |
|---|---|---|---|---|---|---|
| W | Khamzat Chimaev | Decision (split) | UFC 328
May 9, 2026 |
UFC | 5 | 5:00 |
| W | Anthony Hernandez | TKO (punches) | UFC Fight Night: Strickland vs. Hernandez
February 21, 2026 |
UFC | 3 | 2:23 |
| L | Dricus du Plessis | Decision (unanimous) | UFC 312
February 9, 2025 |
UFC | 5 | 5:00 |
| W | Paulo Costa | Decision (split) | UFC 302
June 1, 2024 |
UFC | 5 | 5:00 |
| L | Dricus du Plessis | Decision (split) | UFC 297
January 20, 2024 |
UFC | 5 | 5:00 |
| W | Israel Adesanya | Decision (unanimous) | UFC 293
September 10, 2023 |
UFC | 5 | 5:00 |
| W | Abusupiyan Magomedov | TKO (punches) | UFC on ESPN: Strickland vs. Magomedov
July 1, 2023 |
UFC | 2 | 4:20 |
| W | Nassourdine Imavov | Decision (unanimous) | UFC Fight Night: Strickland vs. Imavov
January 14, 2023 |
UFC | 5 | 5:00 |
| L | Jared Cannonier | Decision (split) | UFC Fight Night: Cannonier vs. Strickland
December 17, 2022 |
UFC | 5 | 5:00 |
| L | Alex Pereira | KO (punches) | UFC 276
July 2, 2022 |
UFC | 1 | 2:36 |
| W | Jack Hermansson | Decision (split) | UFC Fight Night: Hermansson vs. Strickland
February 5, 2022 |
UFC | 5 | 5:00 |
| W | Uriah Hall | Decision (unanimous) | UFC on ESPN: Hall vs. Strickland
July 31, 2021 |
UFC | 5 | 5:00 |
| W | Krzysztof Jotko | Decision (unanimous) | UFC on ESPN: Reyes vs. Procházka
May 1, 2021 |
UFC | 3 | 5:00 |
| W | Brendan Allen | TKO (punches) | UFC Fight Night: Felder vs. dos Anjos
November 14, 2020 |
UFC | 2 | 1:32 |
| W | Jack Marshman | Decision (unanimous) | UFC Fight Night: Hall vs. Silva
October 31, 2020 |
UFC | 3 | 5:00 |
| W | Nordine Taleb | TKO (punches) | UFC Fight Night: Volkan vs. Smith
October 27, 2018 |
UFC | 2 | 3:10 |
| L | Elizeu Zaleski dos Santos | KO (spinning wheel kick and punches) | UFC 224
May 12, 2018 |
UFC | 1 | 3:40 |
| W | Court McGee | Decision (unanimous) | UFC Fight Night: Poirier vs. Pettis
November 11, 2017 |
UFC | 3 | 5:00 |
| L | Kamaru Usman | Decision (unanimous) | UFC 210
April 8, 2017 |
UFC | 3 | 5:00 |
| W | Tom Breese | Decision (split) | UFC 199
June 4, 2016 |
UFC | 3 | 5:00 |
| W | Alex Garcia | KO (punches) | UFC Fight Night: Cowboy vs. Cowboy
February 21, 2016 |
UFC | 3 | 4:25 |
| W | Igor Araújo | Decision (unanimous) | UFC Fight Night: Mir vs. Duffee
July 15, 2015 |
UFC | 3 | 5:00 |
| L | Santiago Ponzinibbio | Decision (unanimous) | UFC Fight Night: Bigfoot vs. Mir
February 22, 2015 |
UFC | 3 | 5:00 |
| W | Luke Barnatt | Decision (split) | UFC Fight Night: Muñoz vs. Mousasi
May 31, 2014 |
UFC | 3 | 5:00 |
| W | Bubba McDaniel | Submission (rear-naked choke) | UFC 171
March 15, 2014 |
UFC | 1 | 4:33 |
| W | Matt Lagler | TKO (punches) | KOTC: Split Decision
August 29, 2013 |
KOTC | 1 | 4:59 |
| W | Yusuke Sakashita | Decision (unanimous) | KOTC: Worldwide
July 5, 2013 |
KOTC | 5 | 5:00 |
| W | Bill Albrecht | KO (punch) | KOTC: Restitution
February 7, 2013 |
KOTC | 1 | 2:41 |
| W | Josh Bryant | Decision (split) | KOTC: Unification
December 8, 2012 |
KOTC | 3 | 5:00 |
| W | Brandon Hunt | TKO (punches) | KOTC: Hardcore
April 26, 2012 |
KOTC | 1 | 3:24 |
| W | Brandon Hunt | TKO (punches) | KOTC: Steel Curtain
December 17, 2011 |
KOTC | 1 | 3:48 |
| W | Brett Sbardella | KO (punches) | KOTC: Demolition
August 6, 2011 |
KOTC | 1 | 1:03 |
| W | Donavin Hawkey | Submission (rear-naked choke) | KOTC: Platinum
November 25, 2010 |
KOTC | 1 | 1:21 |
| W | Adriel Montes | TKO (punches) | KOTC: Underground 63
October 2, 2010 |
KOTC | 2 | 1:05 |
| W | George Interiano | Decision (unanimous) | Long Beach Fight Night 7
January 3, 2010 |
Long Beach Fight Night | 3 | 5:00 |
| W | William Wheeler | Submission (rear-naked choke) | KOTC: Jolted
October 3, 2009 |
KOTC | 1 | 1:55 |
| W | Brandon Ellsworth | TKO (punches) | KOTC: Last Resort
March 14, 2009 |
KOTC | 1 | 1:28 |
| W | Tyler Pottett | Submission (rear-naked choke) | KOTC: Protege
March 22, 2008 |
KOTC | 2 | 1:53 |
Career history from the fighter's Wikipedia record table (Sean Strickland) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.
Division context
Headshot of Sean Strickland by MMAnytt · CC BY-SA 4.0 · Wikimedia Commons · cropped and resized