Stephen Thompson
Skill profile
138 MMA anchors Striking, Wrestling, TD Defense · his tags and claims adjust Accuracy, Striking D, Durability, Control · stats alone on Grappling.
Career rates — the raw numbers behind the chart
Insider info
vs Joaquin Buckley clear UFC 307 Full Card Analysis, Prediction & Breakdown · October 2, 2024
The analyst commits to Thompson outright and never reaches for his usual betting disclaimers or a coin-flip label. The reasoning is a real mechanism (superior range striking, excellent cardio, takedown defense that survives a single entry attempt), and the only caveat offered is a general, self-deprecating note about the risk of favoring an older fighter -- not anything tied to this specific stylistic matchup.
Praised as possibly the best pure striker in the division at this weight, built on fantastic range control, a diverse kicking arsenal he can land at any point in a combination, and reliable counters. His cardio is called excellent and his durability/recovery are strong. The one real vulnerability named is that sustained, chain-wrestling pressure (not a single takedown attempt) can eventually get him down and stuck there.
vs Shavkat Rakhmonov lean UFC 296 Full Card Breakdown, Prediction, & Analysis · December 12, 2023 · 1 read since
considered betting the opposite
Our paraphrase: at 40, Thompson is still called a fantastic, incredibly high-level striker -- fantastic range control, great lateral movement, kicks from either stance anywhere in a combination, great counters, and excellent cardio that could reportedly go ten rounds. He is very durable with quick recovery. His grappling is comparatively the weaker side of his game: good initial takedown defense and he stays safe once taken down, but can be flattened out and controlled over time.
vs Michel Pereira emphatic UFC 291: Poirier vs Gaethje 2 · July 25, 2023 · 2 reads since
Says if this ran 100 times he wins almost all of them and would be "very surprised" to lose, naming age as the single real risk and still picking through it.
Ranked among the sport's elite strikers at his weight: top-tier range control, quick to move in and out of distance, fantastic combinations from either stance, and a kicking arsenal good enough to mix kicks into the middle of combinations rather than just open or close with them. He also counters well from a low, wide stance. His takedown defense is called pretty good along with fantastic cardio, though he can be controlled if actually flattened out on the mat for a full fight. At 40 years old facing a much younger opponent, age is named as the one real concern, though the analyst does not think it changes the pick.
vs Kevin Holland clear UFC Fight Night: Thompson vs Holland Full Card Analysis, Preview, and Prediction · November 29, 2022 · 3 reads since
states Holland as his pick and does not waver from it despite liking the other man personally
A veteran of karate and kickboxing background whom he rates as technically excellent on the feet even now, saying age has not visibly eroded him apart from his recent losses coming only against heavy grapplers. He credits a strong first line of takedown defense but says Thompson has real trouble regaining his feet after being grounded a couple of times, and gets pinned down more as a fight progresses.
Striking trend
Fight history
L Gabriel Bonfim 17-1 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Lewis vs. Teixeira · July 12, 2025
L Joaquin Buckley 19-6 walk-in KO/TKO · R3 2:17 — UFC 307: Pereira vs. Rountree Jr. · October 5, 2024
L Shavkat Rakhmonov 17-0 walk-in Submission · R2 4:56 — UFC 296: Edwards vs. Covington · December 16, 2023
W Kevin Holland 23-8 walk-in KO/TKO · R4 5:00 — UFC Fight Night: Thompson vs. Holland · December 3, 2022
L Belal Muhammad 19-3 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Lewis vs. Daukaus · December 18, 2021
L Gilbert Burns 19-4 walk-in Decision - Unanimous · R3 5:00 — UFC 264: Poirier vs. McGregor 3 · July 10, 2021
W Geoff Neal 13-2 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Thompson vs. Neal · December 19, 2020
W Vicente Luque 17-6-1 walk-in Decision - Unanimous · R3 5:00 — UFC 244: Masvidal vs. Diaz · November 2, 2019
L Anthony Pettis 21-8 walk-in KO/TKO · R2 4:55 — UFC Fight Night: Thompson vs. Pettis · March 23, 2019
L Darren Till 16-0-1 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: Thompson vs. Till · May 27, 2018
W Jorge Masvidal 32-12 walk-in Decision - Unanimous · R3 5:00 — UFC 217: Bisping vs. St-Pierre · November 4, 2017
L Tyron Woodley 16-3-1 walk-in TITLE Decision - Majority · R5 5:00 — UFC 209: Woodley vs. Thompson 2 · March 4, 2017
D Tyron Woodley 16-3 walk-in TITLE Decision - Majority · R5 5:00 — UFC 205: Alvarez vs McGregor · November 12, 2016
W Rory MacDonald 18-3 walk-in Decision - Unanimous · R5 5:00 — UFC Fight Night: MacDonald vs Thompson · June 18, 2016
W Johny Hendricks 17-3 walk-in KO/TKO · R1 3:31 — UFC Fight Night: Hendricks vs Thompson · February 6, 2016
W Jake Ellenberger 30-9 walk-in KO/TKO · R1 4:29 — The Ultimate Fighter: American Top Team vs. Blackzilians Finale · July 12, 2015
W Patrick Cote 20-8 walk-in Decision - Unanimous · R3 5:00 — UFC 178: Johnson vs Cariaso · September 27, 2014
W Robert Whittaker 11-3 walk-in KO/TKO · R1 3:43 — UFC 170: Rousey vs McMann · February 22, 2014
W Chris Clements 11-4 walk-in KO/TKO · R2 1:27 — UFC 165: Jones vs Gustafsson · September 21, 2013
W Nah-Shon Burrell 9-2 walk-in Decision - Unanimous · R3 5:00 — UFC 160: Velasquez vs Silva 2 · May 25, 2013
L Matt Brown 13-11 walk-in Decision - Unanimous · R3 5:00 — UFC 145: Jones vs Evans · April 21, 2012
W Dan Stittgen 0-0 walk-in KO/TKO · R1 4:13 — UFC 143: Diaz vs Condit · February 4, 2012
Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.
Record breakdown
Wins by method
Losses by method
Draws: 1
Fights by organization
Full career — 27 fights, every organization
| Opponent | Method | Event | Org | Rd | Time | |
|---|---|---|---|---|---|---|
| L | Gabriel Bonfim | Decision (split) | UFC on ESPN: Lewis vs. Teixeira
July 12, 2025 |
UFC | 3 | 5:00 |
| L | Joaquin Buckley | KO (punch) | UFC 307
October 5, 2024 |
UFC | 3 | 2:17 |
| L | Shavkat Rakhmonov | Submission (rear-naked choke) | UFC 296
December 16, 2023 |
UFC | 2 | 4:56 |
| W | Kevin Holland | TKO (corner stoppage) | UFC on ESPN: Thompson vs. Holland
December 3, 2022 |
UFC | 4 | 5:00 |
| L | Belal Muhammad | Decision (unanimous) | UFC Fight Night: Lewis vs. Daukaus
December 18, 2021 |
UFC | 3 | 5:00 |
| L | Gilbert Burns | Decision (unanimous) | UFC 264
July 10, 2021 |
UFC | 3 | 5:00 |
| W | Geoff Neal | Decision (unanimous) | UFC Fight Night: Thompson vs. Neal
December 19, 2020 |
UFC | 5 | 5:00 |
| W | Vicente Luque | Decision (unanimous) | UFC 244
November 2, 2019 |
UFC | 3 | 5:00 |
| L | Anthony Pettis | KO (punches) | UFC Fight Night: Thompson vs. Pettis
March 23, 2019 |
UFC | 2 | 4:55 |
| L | Darren Till | Decision (unanimous) | UFC Fight Night: Thompson vs. Till
May 27, 2018 |
UFC | 5 | 5:00 |
| W | Jorge Masvidal | Decision (unanimous) | UFC 217
November 4, 2017 |
UFC | 3 | 5:00 |
| L | Tyron Woodley | Decision (majority) | UFC 209
March 4, 2017 |
UFC | 5 | 5:00 |
| D | Tyron Woodley | Draw (majority) | UFC 205
November 12, 2016 |
UFC | 5 | 5:00 |
| W | Rory MacDonald | Decision (unanimous) | UFC Fight Night: MacDonald vs. Thompson
June 18, 2016 |
UFC | 5 | 5:00 |
| W | Johny Hendricks | TKO (punches) | UFC Fight Night: Hendricks vs. Thompson
February 6, 2016 |
UFC | 1 | 3:31 |
| W | Jake Ellenberger | KO (spinning wheel kick) | The Ultimate Fighter: American Top Team vs. Blackzilians Finale
July 12, 2015 |
UFC | 1 | 4:29 |
| W | Patrick Côté | Decision (unanimous) | UFC 178
September 27, 2014 |
UFC | 3 | 5:00 |
| W | Robert Whittaker | TKO (punches) | UFC 170
February 22, 2014 |
UFC | 1 | 3:43 |
| W | Chris Clements | TKO (punches) | UFC 165
September 21, 2013 |
UFC | 2 | 1:27 |
| W | Nah-Shon Burrell | Decision (unanimous) | UFC 160
May 25, 2013 |
UFC | 3 | 5:00 |
| L | Matt Brown | Decision (unanimous) | UFC 145
April 21, 2012 |
UFC | 3 | 5:00 |
| W | Dan Stittgen | KO (head kick) | UFC 143
February 4, 2012 |
UFC | 1 | 4:13 |
| W | Patrick Mandio | Decision (unanimous) | Fight Party: Masquerade Fight Party
October 1, 2011 |
Fight Party | 3 | 5:00 |
| W | William Kuhn | Decision (unanimous) | Xtreme Chaos 2
July 15, 2011 |
Xtreme Chaos | 3 | 5:00 |
| W | Marques Worrell | Submission (rear-naked choke) | Fight Party: Greenville Kage Fighting 2
September 18, 2010 |
Fight Party | 2 | 3:08 |
| W | Daniel Finz | TKO (punches) | Fight Party: Xtreme Cage Fighting 2
May 22, 2010 |
Fight Party | 1 | 3:45 |
| W | Jeremy Joles | TKO (head kick and punches) | Fight Party: Greenville Kage Fighting
February 5, 2010 |
Fight Party | 2 | 3:40 |
Career history from the fighter's Wikipedia record table (Stephen Thompson (fighter)) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.
Division context
Headshot of Stephen Thompson by Cpl. Devin Nichols · Public domain · Wikimedia Commons · cropped and resized