Skip to content
UFC simulation vs. the market Bout Simulator
Vanessa Demopoulos
Women's Strawweight · “Lil Monster”

Vanessa Demopoulos

11-8-0 UFC 5-6-0
Volume Machine Striker Suspect TD Defense Hittable
5'2"Height
59"Reach
OrthodoxStance
38Age
0KO wins
1Sub wins
20.0%Finish rate
11:32Avg fight

Skill profile

Rated 0–100 · where 138 MMA has read him, his grades and tags set each axis and the stats only nudge inside his band · stats alone where he is silent · the rim is reserved for specialists
Striking — Average, rated 58 of 100 · 138 MMA: striking good · Sep 2026 · stats read 39 → nudged -6 inside the band · tag pace: high volume (+2) · claims striking power +2, striking volume +1, pressure +1 (+6) Accuracy — Weak, rated 19 of 100 · stats only — nothing in his reads bears on this axis Striking D — Below avg, rated 26 of 100 · 138 MMA whiteboard: striking defence marked as a minus · stats read 2 → nudged -10 inside the band · claims striking defense -2 (-6) Durability — Average, rated 47 of 100 · 138 MMA read him durable · Sep 2026, before his knockout loss on 2026-09-26 — stats lead, that read only steps · claims chin +1 (+2) Wrestling — Below avg, rated 28 of 100 · claims td offense -2 (-4) TD Defense — Below avg, rated 26 of 100 · 138 MMA tag td defense: suspect · Sep 2026 · stats read 9 → nudged -8 inside the band · claims td defense -2, getup -1 (-6) Grappling — Average, rated 56 of 100 · 138 MMA: grappling good · Sep 2026 · stats read 38 → nudged -7 inside the band · tag sub threat: good (+3) · claims sub offense +1, ground and pound +1 (+3) Control — Below avg, rated 35 of 100 · claims top control +1, ground and pound +1 (+6) Striking Accuracy Striking D Durability Wrestling TD Defense Grappling Control
striking good
6 analyst reads graded this phase
  • good UFC Fight Night Rosas vs Barcelos Full Card Preview & Predictions · September 23, 2026 watch ↗
  • decent UFC Fight Night: Usman vs Buckley Full Card Analysis, Prediction & Breakdown · June 9, 2025 watch ↗
  • decent UFC Fight Night Emmett vs Murphy Full Card Analysis, Prediction & Breakdown · March 31, 2025 watch ↗
  • decent UFC Fight Night: Burns vs Brady · September 4, 2024 watch ↗
  • decent UFC Fight Night Barboza vs Murphy Full Card Analysis, Prediction & Breakdown (UFC Vegas 92) · May 15, 2024 watch ↗
  • decent UFC Fight Night: Dawson vs Green Full Card Breakdown, Predictions, & Analysis (UFC Vegas 80) · October 4, 2023 watch ↗
grappling good
7 analyst reads graded this phase
  • good UFC Fight Night Rosas vs Barcelos Full Card Preview & Predictions · September 23, 2026 watch ↗
  • good UFC Fight Night: Usman vs Buckley Full Card Analysis, Prediction & Breakdown · June 9, 2025 watch ↗
  • good UFC Fight Night Emmett vs Murphy Full Card Analysis, Prediction & Breakdown · March 31, 2025 watch ↗
  • good UFC Fight Night: Burns vs Brady · September 4, 2024 watch ↗
  • good UFC Fight Night Barboza vs Murphy Full Card Analysis, Prediction & Breakdown (UFC Vegas 92) · May 15, 2024 watch ↗
  • good UFC Fight Night: Dawson vs Green Full Card Breakdown, Predictions, & Analysis (UFC Vegas 80) · October 4, 2023 watch ↗
  • good UFC Fight Night Dern vs Hill Predictions & Full Card Breakdown (UFC Vegas 73) · May 16, 2023 watch ↗
wrestling not yet read
cardio not yet read
durability good
1 analyst read graded this phase
  • good UFC Fight Night Barboza vs Murphy Full Card Analysis, Prediction & Breakdown (UFC Vegas 92) · May 15, 2024 watch ↗
striking good 6 reads
grappling good 7 reads
wrestling not yet read
cardio not yet read
durability good 1 read

138 MMA anchors Striking, Striking D, TD Defense, Grappling · his tags and claims adjust Durability, Wrestling, Control · stats alone on Accuracy.

Volume Machine 138 MMA · Sep 2026 tags pace: high volume
Striker average striking — rates 58 of 100 · 138 MMA: striking good · Sep 2026
Suspect TD Defense 138 MMA · Sep 2026 tags td defense: suspect
Hittable absorbs 5.9 significant strikes per minute
Career rates — the raw numbers behind the chart
Sig. strikes landed / min3.61
Sig. strikes absorbed / min5.88
Striking accuracy39.8%
Striking defense40.6%
Knockdowns / 15 min0.12
Takedowns / 15 min0.35
Takedown accuracy10.3%
Takedown defense26.3%
Sub attempts / 15 min0.24
Control time12.6%
Record vs .500+ opponents0-3

Insider info

8 analyst reads · 138 MMA · our paraphrase, never his words
vs Yazmin Jauregui clear UFC Fight Night Rosas vs Barcelos Full Card Preview & Predictions · September 23, 2026
strikinggood grapplinggood durabilitygood

A specific, repeated mechanism is given for the contrarian pick: "judges love this woman" (quote, 4 words); no hedge is placed on the win itself (the small-stakes knockout-bet line is about method, not the win).

A durable, high-pace, forward-pressing striker who lacks technical striking defense but absorbs punishment and keeps coming. On the ground she is active with submissions even from her back, though she struggles to secure takedowns herself and her own takedown defense is shaky. The analyst believes judges have historically favored her in close fights.

Strengthforward pressure and pace
Strengthdurable, absorbs punishment
Strengthactive submission attacks from the back
Weaknesspoor striking defense
Weaknessstruggles to secure her own takedowns
Weaknessshaky takedown defense
chin · durabletd defense · suspectpace · high volume
vs Jamey-Lyn Horth clear UFC Fight Night: Usman vs Buckley Full Card Analysis, Prediction & Breakdown · June 9, 2025 · 1 read since
strikingdecent grapplinggood durabilitygood

Calls Horth the clear favorite on style grounds ('stylistically, this leans Horth'), with her physicality at this weight named as the deciding edge; a disclosed fan preference for the other woman is noted but the pick itself is unhedged.

Stepping in on short notice and up a weight class. Decent, high-output striker who presses forward constantly and carries real pop, though her striking defense is called very poor even though she absorbs shots well. Far more dangerous on the mat than on her feet: active and submission-heavy off her back when the fight gets there, but her own takedown defense is called very poor and she will settle in on bottom rather than scramble up. The move up in weight is flagged as a problem for both her offense translating and her defense holding up.

Strengthconstant forward pressure and volume
Strengthreal power for her weight
Strengthtakes a punch well
Strengthwide submission game off her back
Strengthgood control on the rare times she gets top position
Weaknessstriking defense called very poor
Weaknesstakedown defense called very poor, willing to just work from bottom
Weaknesslacks her own takedown offense
pace · high volumechin · durabletd defense · brokensub threat · goodko power · decent
vs Talita Alencar clear UFC Fight Night Emmett vs Murphy Full Card Analysis, Prediction & Breakdown · March 31, 2025 · 2 reads since
strikingdecent grapplinggood durabilitygood

A plain, unhedged commitment to Demopoulos built on a standing edge he grants her despite calling her the weaker pure striker; the only route he gives Alencar is a passive bottom-position stretch.

A fighter he rates only decent at best on the feet, with little defensive skill there, but he says toughness and heavy output make up for it -- she absorbs shots and still lands the harder ones herself. He expects her to win the standing exchanges here despite not being a natural striker. On the mat she is also capable: active off bottom with elbow attacks and a strong submission game, though he notes she's content to stay on her back and won't chase a takedown herself. He favors her to be the fresher fighter deep into the fight.

Strengthtough, absorbs shots well
Strengthheavy output
Strengthreal pop behind her punches
Strengthactive off bottom position
Strengthstrong submission game
Strengthcontrols from guard
Weaknesslittle standing defense
Weaknesscontent to stay on her back
Weaknesswon't chase a takedown herself
chin · durable
vs Jaqueline Amorim clear UFC Fight Night: Burns vs Brady · September 4, 2024 · 3 reads since
strikingdecent grapplinggood durabilitygood

more volume, can outmuscle Amorim in grappling

A workmanlike striker who presses forward, carries enough pop to be felt, and throws in bunches; her guard against strikes is shaky but she takes a punch extremely well. Cannot usually choose where the action happens, but stays busy and dangerous once underneath, hunting submissions and elbows; controls well on top when she lands there. Picked mostly on output and a strength edge over the more technical Amorim.

Strengthgood forward pressure and volume
Strengthdurable, hard to finish
Strengthvery active off the back, attacks submissions
Strengthgood control on top
Strengthphysically strong/can outmuscle
Weaknessguard against strikes is shaky
Weaknesscannot usually choose where the action happens
chin · durablepace · high volume
vs Emily Ducote lean UFC Fight Night Barboza vs Murphy Full Card Analysis, Prediction & Breakdown (UFC Vegas 92) · May 15, 2024 · 4 reads since
strikingdecent grapplinggood durabilitygood

A named pick ('demopoulos here', seg 9) backed by a real stylistic argument, but admittedly price-driven, with a direct hedge on the result itself right beside the name -- demoted from clear to lean.

A forward-pressure volume fighter picked largely on stylistic matchup and betting value rather than a pure skill edge -- the analyst says outright Ducote is the better skill-for-skill striker. Active, attacking BJJ from the back, a willingness to keep walking forward and throwing, backed by real durability. Trade-off: a preference for working off her back and weaker striking defense.

Strengthactive, attacking BJJ from her back
Strengthcontrol from guard and top
Strengthheavy forward pressure and volume
Strengthdurable, hard to put away
Weaknesstoo willing to stay on her back
Weaknesslacks open-mat takedowns
Weaknessstriking defense isn't good
chin · durablesub threat · goodko power · decent
vs Kanako Murata coinflip UFC Fight Night: Dawson vs Green Full Card Breakdown, Predictions, & Analysis (UFC Vegas 80) · October 4, 2023 · 5 reads since
strikingdecent grapplinggood

Repeatedly hedges on the win itself, framing the pick as reluctant and self-described as grasping, and explicitly concedes a real, largely unrebutted path to victory for the opponent. He also says he might personally back the opponent if the price moves further. Separately, he discloses a personal relationship (a named friend once coached the opponent) while picking against her -- per the standing rule that disclosure is recorded but does not itself set confidence; the coinflip call rests on the outcome-level hedging above, independent of the disclosure.

A decent striker who comes forward with heavy volume and real pop on her punches but has little striking defense, which is part of why he calls her tough to pick here. Very durable -- he says all five of her career losses have come by decision, never by finish. Good jiu-jitsu off her back hunting armbars, but she lacks real takedown ability of her own and does not land many takedowns. Her path to victory requires making Murata back up with volume before Murata lands the wrestling.

Strengthheavy forward-pressure volume striking with real power
Strengthdurable (never finished)
Strengthgood jiu-jitsu off her back (armbar threat)
Strengthgood control when she is on top
Weaknesslittle striking defense
Weaknesslimited takedown ability of her own
Weaknesstoo willing to work (and get stuck) on her back rather than getting up
chin · durablesub threat · good
vs Karolina Kowalkiewicz clear UFC Fight Night Dern vs Hill Predictions & Full Card Breakdown (UFC Vegas 73) · May 16, 2023 · 6 reads since
grapplinggood

says she will just be better and predicts the specific way she gets the finish

Good Brazilian Jiu-Jitsu, active off her back with submissions and capable of strong top control with ground-and-pound. Forward-pressure striker with decent power and volume, though her striking defense is not the best -- she compensates with exceptional durability, having absorbed a lot of punishment across her last several fights. The analyst's pick, expecting either a takedown mistake by her opponent to open up her jiu-jitsu or her own forward pressure to set up a takedown and finish on top.

Strengthgood BJJ, active off the back and dangerous on top
Strengthforward-pressure striking with decent power/volume
Strengthvery durable
Weaknessstriking defense not the best
sub threat · goodchin · durableko power · decent
vs Maria Oliveira coinflip UFC Fight Night: Lewis vs Spivac Full Card Analysis, Preview, and Prediction · November 16, 2022 · 7 reads since

Explicit outcome doubt - says he doesn't 'know which way' it goes, suggests hedging both sides rather than picking one, and ties the pick itself to his disclosed bias ('probably because I'm biased'). States plainly he is leaving this fight off his own card.

Not a polished striker - her offense is described as wild, wide shots used mainly to close distance rather than technical striking - and her own takedowns are not reliable unless the opponent's defense is weak. Her clear strength is durability: she has been hit hard and dropped before in the UFC without being finished. If the fight hits the ground she is described as dangerous off her back, hunting arm bars and chokes.

Strengthcan absorb heavy shots without being finished - has been dropped hard before and stayed conscious
Strengthdangerous off her back (armbars, chokes) if she gets the fight to the floor
Strengthgood volume of (wild) striking output
Weaknessstriking technique is not good - wide, wild shots
Weaknesstakedowns are not usually good unless the opponent's takedown defense is weak
chin · durablesub threat · good

Striking trend

Sig. strikes/min, last 8 fights · green = win
November 19, 2022 vs Maria Oliveira — 3.67/min (W) Nov '22 May 20, 2023 vs Karolina Kowalkiewicz — 4.53/min (L) May '23 October 7, 2023 vs Kanako Murata — 2.07/min (W) Oct '23 May 18, 2024 vs Emily Ducote — 7.27/min (W) May '24 September 7, 2024 vs Jaqueline Amorim — 0.58/min (L) — only 3.5 min of tape, so this rate reflects how fast the fight ended more than how he fought Sep '24 April 5, 2025 vs Talita Alencar — 0.67/min (L) Apr '25 June 14, 2025 vs Jamey-Lyn Horth — 2.4/min (L) Jun '25 September 26, 2026 vs Yazmin Jauregui — 6.77/min (L) — only 1.0 min of tape, so this rate reflects how fast the fight ended more than how he fought Sep '26

Fight history

11 UFC bouts · newest first · opponent records as of fight night
L Yazmin Jauregui 9-2 walk-in KO/TKO · R1 1:02 — UFC Fight Night: Rosas Jr. vs. Barcelos · September 26, 2026
7/19Sig. strikes
34/56Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
L Jamey-Lyn Horth 2-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Usman vs. Buckley · June 14, 2025
36/119Sig. strikes
101/167Absorbed
0/5Takedowns
1:07Control
0Knockdowns
0Sub attempts
L Talita Alencar 5-1-1 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Emmett vs. Murphy · April 5, 2025
10/34Sig. strikes
45/75Absorbed
0/0Takedowns
0:02Control
0Knockdowns
0Sub attempts
L Jaqueline Amorim 2-1 walk-in Submission · R1 3:28 — UFC Fight Night: Burns vs. Brady · September 7, 2024
2/6Sig. strikes
2/3Absorbed
0/0Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Emily Ducote 13-8 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Barboza vs. Murphy · May 18, 2024
109/293Sig. strikes
143/214Absorbed
0/3Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Kanako Murata 12-2 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Dawson vs. Green · October 7, 2023
31/65Sig. strikes
34/64Absorbed
0/1Takedowns
0:42Control
0Knockdowns
0Sub attempts
L Karolina Kowalkiewicz 14-7 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Dern vs. Hill · May 20, 2023
68/221Sig. strikes
139/237Absorbed
0/4Takedowns
0:00Control
0Knockdowns
0Sub attempts
W Maria Oliveira 1-1 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Nzechukwu vs. Cutelaba · November 19, 2022
55/80Sig. strikes
83/154Absorbed
2/4Takedowns
7:59Control
1Knockdowns
0Sub attempts
W Jinh Yu Frey 11-6 walk-in Decision - Split · R3 5:00 — UFC Fight Night: Tsarukyan vs. Gamrot · June 25, 2022
66/139Sig. strikes
62/133Absorbed
1/7Takedowns
4:14Control
0Knockdowns
0Sub attempts
W Silvana Gomez Juarez 10-3 walk-in Submission · R1 2:25 — UFC 270: Ngannou vs. Gane · January 22, 2022
4/12Sig. strikes
10/18Absorbed
0/0Takedowns
0:00Control
0Knockdowns
2Sub attempts
L JJ Aldrich 9-4 walk-in Decision - Unanimous · R3 5:00 — UFC Fight Night: Barboza vs. Chikadze · August 28, 2021
70/162Sig. strikes
93/134Absorbed
0/5Takedowns
1:53Control
0Knockdowns
0Sub attempts

Walk-in records count UFC bouts in this database. For the pre-UFC career, see the record breakdown below or the Tapology button up top.

Record breakdown

Full pro career (Wikipedia, results only)
11-8-0Pro record
Fight Ready, Ronin Training CenterGym / team

Wins by method

KO/TKO 1
Submission 4
Decision 6
Other 0

Losses by method

KO/TKO 0
Submission 1
Decision 7
Other 0

Fights by organization

UFC 10
LFA 7
Dana White's Contender Series 1
IT Fight Series 1
Full career — 19 fights, every organization
OpponentMethodEventOrg RdTime
L Jamey-Lyn Horth Decision (unanimous) UFC on ESPN: Usman vs. Buckley
June 14, 2025
UFC 3 5:00
L Talita Alencar Decision (unanimous) UFC on ESPN: Emmett vs. Murphy
April 5, 2025
UFC 3 5:00
L Jaqueline Amorim Submission (armbar) UFC Fight Night: Burns vs. Brady
September 7, 2024
UFC 1 3:28
W Emily Ducote Decision (split) UFC Fight Night: Barboza vs. Murphy
May 18, 2024
UFC 3 5:00
W Kanako Murata Decision (unanimous) UFC Fight Night: Dawson vs. Green
October 7, 2023
UFC 3 5:00
L Karolina Kowalkiewicz Decision (unanimous) UFC Fight Night: Dern vs. Hill
May 20, 2023
UFC 3 5:00
W Maria Oliveira Decision (unanimous) UFC Fight Night: Nzechukwu vs. Cuțelaba
November 19, 2022
UFC 3 5:00
W Jinh Yu Frey Decision (split) UFC on ESPN: Tsarukyan vs. Gamrot
June 25, 2022
UFC 3 5:00
W Silvana Gómez Juárez Submission (armbar) UFC 270
January 22, 2022
UFC 1 2:25
L JJ Aldrich Decision (unanimous) UFC on ESPN: Barboza vs. Chikadze
August 28, 2021
UFC 3 5:00
W Cynthia Arceo TKO (punches) LFA 103
March 26, 2021
LFA 1 0:37
L Lupita Godinez Decision (majority) LFA 94
October 30, 2020
LFA 5 5:00
L Cory McKenna Decision (unanimous) Dana White's Contender Series 28
August 11, 2020
Dana White's Contender Series 3 5:00
W Sam Hughes Technical Submission (inverted triangle choke) LFA 85
July 17, 2020
LFA 4 2:21
W Loveth Young Decision (unanimous) LFA 81
January 31, 2020
LFA 3 5:00
W Nadine Mandiau Submission (armbar) LFA 69
June 7, 2019
LFA 1 2:37
W Valerie Ann Marie Soto Decision (majority) LFA 62
March 22, 2019
LFA 3 5:00
L Itzel Esquivel Decision (unanimous) LFA 52
October 19, 2018
LFA 3 5:00
W Emme Weber Submission (armbar) IT Fight Series 79
December 15, 2017
IT Fight Series 1 4:36

Career history from the fighter's Wikipedia record table (Vanessa Demopoulos) — results only, no strike stats; UFC bouts are marked and carry full stats in the fight history above.

Division context

vs. 58 qualified Women's Strawweight fighters · tick = division mean
Striking volume /min 3.6 avg 3.9
Strikes absorbed /min 5.9 avg 4.1
Striking accuracy 39.8% avg 45.0%
Striking defense 40.6% avg 54.4%
Takedowns /15 min 0.3 avg 1.5
Takedown accuracy 10.3% avg 38.7%
Takedown defense 26.3% avg 60.8%
Sub attempts /15 min 0.2 avg 0.5
Control time 12.6% avg 21.2%
Finish rate 20.0% avg 33.9%

Headshot of Vanessa Demopoulos by UFC · Official UFC athlete photo (copyright UFC; not freely licensed) · Wikimedia Commons · flattened onto dark background, cropped/resized